High-Protein, Breakfast Meal Prep Ideas
Overnight oats, egg bites, cottage cheese bowls and more nourishing meals to start your day. Lidey Heuck’s maple sausage egg muffins.Christopher Testani for The New York Times. Food Stylist: Spencer Richards. Published Aug. 29, 2025Updated Aug. 29, 2025 If the internet is making you worry that you aren’t eating enough protein, you can breathe a…