Published Jan. 13, 2026Updated Jan. 13, 2026 Just as with ground beef, pork or chicken, there are endless ways to turn ground turkey into a fast weeknight meal. But turkey, with its low fat content and mild flavor, makes for especially delicious lighter fare. Whether you’re trying to cut down on red meat consumption or…
Published Jan. 13, 2026Updated Jan. 13, 2026 Just as with ground beef, pork or chicken, there are endless ways to turn ground turkey into a fast weeknight meal. But turkey, with its low fat content and mild flavor, makes for especially delicious lighter fare. Whether you’re trying to cut down on red meat consumption or…
By Samantha Cassetty Samantha Cassetty is a registered dietitian nutritionist. Published Jan. 8, 2026Updated Jan. 8, 2026 Cooking at home remains one of the most reliable ways to eat well, giving you control over ingredients, portions and seasonings. It also makes it easier to build meals around whole foods instead of heavily processed options. But…
By Samantha Cassetty Samantha Cassetty is a registered dietitian nutritionist. Published Jan. 3, 2026Updated Jan. 3, 2026 Everyone wants to eat better, but who has the time? The truth is, healthy eating is easier than you think. It’s really about making small, smart choices consistently that can make a big difference over time, like cooking…
By Samantha Cassetty Samantha Cassetty is a registered dietitian nutritionist. Published Nov. 13, 2025Updated Nov. 13, 2025 Thanksgiving comes only once a year. So even if you typically aim to eat a well-balanced diet, helping yourself to a scoop of buttery mashed potato casserole or a generous slice of apple crumb pie on the year’s…
Jacksonville Jaguars defensive end Josh Hines-Allen (41) warms up during an NFL training camp fourth session at the Miller Electric Center, Sunday, July 27, 2025, in Jacksonville, Fla. [Doug Engle/Florida Times-Union] Jaguars defensive end Josh Hines-Allen said his seven-year-old son, Wesley, is in remission after fighting acute promyelocytic leukemia. Hines-Allen missed Week 18 of the…
Jun 24, 2025; San Diego, California, USA; San Diego Padres relief pitcher Adrian Morejon (50) makes the throw to first base for an out during the fourth inning against the Washington Nationals at Petco Park. Mandatory Credit: David Frerker-Imagn Images San Diego’s 4-3 win over the Arizona Diamondbacks on Thursday night was the 20th one-run…
Jun 3, 2025; Minneapolis, Minnesota, USA; Minnesota Lynx guard Kayla McBride (21) celebrates with Minnesota Lynx forward Napheesa Collier (24) after making a shot against the Phoenix Mercury in the second half at Target Center. Mandatory Credit: Jesse Johnson-Imagn Images At 16-2, the Minnesota Lynx are playing with calmness and confidence — and not a…
