Brain Health Challenge: Try the MIND Diet

Welcome to Day 2 of the Brain Health Challenge. Today, we’re talking about food. Your brain is an energy hog. Despite comprising about 2 percent of the average person’s body mass, it consumes roughly 20 percent of the body’s energy. In other words, what you use to fuel yourself matters for brain health. So what…

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Texans taking S Jimmie Ward’s status ‘day by day’

Dec 21, 2024; Kansas City, Missouri, USA; Kansas City Chiefs wide receiver DeAndre Hopkins (8) catches a pass against Houston Texans linebacker Christian Harris (48) and safety Jimmie Ward (20) during the first half at GEHA Field at Arrowhead Stadium. Mandatory Credit: Jay Biggerstaff-Imagn Images Houston Texans general manager Nick Caserio said the team is…

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