Do Women Need More Protein Around Menopause?

Q: I’ve seen various claims online that eating a lot of protein is important for women in perimenopause and beyond. Is that true? In an Instagram post to her 1.3 million followers, Dr. Vonda Wright, an orthopedic sports surgeon in Orlando, Fla., describes how she consumes at least 130 grams of protein per day. Among…

Read More

25 Questions to Bring You Closer to Your Mom

When you’re young, it’s hard to imagine your mother as a fully-realized person. She’s just Mom. As you get older, though, you might start to see your parents as humans, with joys, regrets and insecurities (like you). But how well do you actually know the woman you call Mom? And when’s the last time you…

Read More

Silver Is No Longer Just for Heirlooms

The artist and silversmith Leo Costelloe’s cutlery appears to be made from silky ribbons, his keepsake boxes are topped with hanks of human hair and his hand-forged sterling vases take the shape of bodega-style paper bouquet wrappers. “I am playing with function and the expectations of an object,” says the London-based Costelloe, 31, who grew…

Read More