11 Easy, Healthy Ground Turkey Recipes

Just as with ground beef, pork or chicken, there are endless ways to turn ground turkey into a fast weeknight meal. But turkey, with its low fat content and mild flavor, makes for especially delicious lighter fare. Whether you’re trying to cut down on red meat consumption or turkey is just what’s on sale, these recipes are sure to delight you and your people.

A thick turkey burger on a sesame bun with an iceberg lettuce slaw, on a plate. There is another burger on a plate in the background.

Credit…Mark Weinberg for The New York Times. Food Stylist: Maggie Ruggiero.

Mixing two tablespoons of mayonnaise into the ground turkey mixture keeps these burgers from Andy Baraghani nice and moist. Add a tangy, crunchy iceberg lettuce slaw, your favorite accouterments and a fluffy sesame seed bun, and there you have it: Dinner in a half-hour.

Recipe: Spicy Turkey Burgers

An overhead image of several bowls of turkey chili, garnished with sour cream, scallions and Cheddar. Nearby are lime wedges, a bowl of sour cream and a bowl of more shredded Cheddar.

Credit…Armando Rafael for The New York Times. Food Stylist: Simon Andrews. Prop Stylist: Paige Hicks.

This recipe from the great Pierre Franey has been one of our most popular since it first appeared in his column 60-Minute Gourmet in 1992. It is standard in many ways, making use of pantry staples like canned kidney beans and ground cumin, but it calls for a combination of white and dark meat to add some complexity. (All white meat works just fine, too.)

Recipe: Turkey Chili

An overhead image of a skillet full of turkey meatballs in tomato sauce. There is a golden metal spoon scooping one meatball out of the skillet.

Credit…Craig Lee for The New York Times

You really can’t go wrong with meatballs, but Melissa Clark’s turkey meatball recipe is especially flavorful and tender, and it makes for the best leftovers. Use them for ladling over pasta or tucking into sandwiches whenever you are in need of a fast, easy meal during the week.

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Recipe: Turkey Meatballs in Tomato Sauce

An overhead image of a tray of food including lettuce leaves, a bowl of hoisin sauce with a spoon in it and a bowl of diced cooked chicken and vegetables garnished with cilantro and scallions. One lettuce cup is constructed and sitting beside the ingredients.

Credit…Armando Rafael for The New York Times. Food Stylist: Cyd Raftus McDowell.

Classic Chinese flavors of Shaoxing wine (or dry sherry), oyster sauce, soy sauce and white pepper flavor this stir-fry from Cybelle Tondu. The serving suggestion of smearing a bit of hoisin on each lettuce leaf is reminiscent of Peking duck pancakes, except this recipe is far more weeknight-friendly, while just as fun to assemble.

Recipe: Ground Turkey, Shiitake and Cashew Lettuce Cups

A large platter of turkey and rice with corn kernels, garnished with chopped cilantro.

Credit…Linda Xiao for The New York Times. Food Stylist: Monica Pierini.

This true one-pot meal from Melissa Clark is a master class in maximizing what you have in the pantry. Inspired by keema, or Indian spiced, ground meat, she flavors ground turkey with garam masala, cinnamon, cayenne, onion, garlic and ginger. The rice is then toasted and cooked in the same pot, infusing it with the spices’ fragrance.

Recipe: One-Pot Spiced Turkey and Rice

An overhead image of a bowl of Italian wedding soup with large meatballs, Parmesan cheese, orzo and spinach, garnished with dill.

Credit…Julia Gartland for The New York Times. Food Stylist: Barrett Washburne.

Rolling ground turkey into 12 full-sized meatballs rather than many tiny ones is just one of the timesaving adjustments that make this recipe from Sarah Copeland a weeknight gem. And rather than chopping aromatics for the base of the soup, store-bought chicken broth steps in to save time. The only chopping you’ll need to do is with the baby spinach or kale, which is added off the heat to retain its vibrant color and fresh flavor.

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Recipe: Italian Wedding Soup With Turkey Meatballs

An overhead image of a plate of meatloaf with a ketchup glaze, broccoli and smashed roasted potatoes.

Credit…Christopher Testani for The New York Times. Food Stylist: Simon Andrews.

Like all the best budget meals, meatloaf is a workhorse that generates returns throughout the week. Melissa Knific’s turkey version is delicious enough to equal the traditional ground beef versions, and thanks to the addition of grated apple, it’s plenty moist. Make sure to coat the loaf with the tangy, ketchup-y glaze, which caramelizes in the oven for a sweet bite.

Recipe: Easy Turkey Meatloaf

An overhead image of a skillet of snap peas and ground turkey with sliced scallions and ginger. There is a wooden spoon in the skillet.

Credit…Christopher Testani for The New York Times. Food Stylist: Cyd Raftus McDowell.

For a veggie-forward meal that packs in flavor in a short amount of time, look no further than this stir-fry from Melissa Clark. The crunchy snap peas and the cooling herbs, both added in generous amounts, make this fresh-tasting, while the laab-inspired lime and fish sauce dressing gives it a powerful punch.

Recipe: Spicy Skillet Ground Turkey and Snap Peas

An overhead image of a bowl of tomatoey soup with ground turkey, white beans and kale on a plate, with a spoon. There is another bowl of soup in the top left corner.

Credit…Con Poulos for The New York Times. Food Stylist: Jerrie-Joy Redman-Lloyd.

I’m almost tired of recommending this recipe to people, but it simply deserves the accolades — not many others in my repertoire are as delicious, nourishing and achievable on a weeknight. The turkey and white beans provide heft with each bite, but the real star is the lemon juice, which livens up the entire dish. Make a big batch and freeze it in portions to make what I believe to be the perfect workday lunch.

Recipe: Lemony White Bean Soup With Turkey and Greens

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On a dark marble counter, a plate of two wooden skewers of turkey kofta, lying on top of two pitas smeared with yogurt sauce and cucumbers, garnished with mint. There is a bowl of yogurt sauce and a small plate of cucumbers and mint nearby.

Credit…Bryan Gardner for The New York Times. Food Stylist: Barrett Washburne.

A homemade kofta doesn’t have to be fussy, as demonstrated by this streamlined, oven-baked version from Yasmin Fahr. Combine ground turkey with cumin, turmeric and grated onion, mold it onto wooden skewers, and bake for 11 to 14 minutes. Serve with warmed pita, a fantastic cumin-lime yogurt sauce and sliced cucumbers for a delicious, easy dinner.

Recipe: Spiced Turkey Skewers With Cumin-Lime Yogurt

An overhead image of a skillet full of orzo with greens and turkey meatballs, set on top of a dish towel. There is a spoon in the skillet.

Credit…Linda Xiao for The New York Times. Food Stylist: Hadas Smirnoff. Prop Stylist: Megan Hedgepeth.

A recipe for a complete meal — protein, carbs and vegetables — with few ingredients is rare, and this skillet dinner from Ali Slagle has all the elements of a great one. If you love dill, rejoice! This recipe calls for a bracing amount, and you don’t need to separate the fronds from the stems. The meatballs cook in the same pot as the orzo, and the greens are wilted right on top.

Recipe: Lemon-Dill Meatballs With Orzo

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